• Air Resistance Technology For Highly Effective Workout Which Targets Every Major Muscle Group. • High Strength Nylon Pedal Strap For A Smooth & Quiet Pull • Back-Lit LCD Monitor, Complete With 8 Pre-Programmed Rowing Routines • High Quality, Contoured Seat For Optimum Comfort • Steel Rowing Beam For A Smooth Rowing Motion. • Resistance: 9 Resistance Level • Holder: Cell Phone Bracket. • Display Instructions: User-Friendly Computer Console With Dot Matrix Display For Distance / Cycle, Meters Per Stroke / Freq. Min, Calories, Time, Watts, Pedal Width & Heart Rate • Pre-Set Workouts And Games • Requires 8 X 3-Ft. Space; 2-Piece Design For Storage. • Max. User Weight: 130 Kgs.